I am at a time of my life that weekends are so fun with all the activities. This weekend we have 2 birthday parties, 3 basketball games, football (my 10 year old daughter LOVES to watch college and pro), church with new member lunch and prepping the house for THANKSGIVING!!!
I have to admit that I am enjoying this challenge because it is keeping me focused on having a little time for mommy. I am not always fired up and ready to get after it, however once I'm done a feel like a super star:) LOL
I hope your weekend is full of blessings!
Today's challenge is a CHALLENGE!!! MOUNTAIN CLIMBERS :)
For advanced, place hands on the floor and body in a plank position. If you need more assistance, place your hands on a chair/stairs. Alternate bringing knees to chest in a running motion for 1 minute on and standing for 1 minute of rest for your 10 minute challenge time. I have a feeling my ears my be burning from you not being to happy with me and this challenge. I want you to think about this: You will not only be burning calories by elevating your heart rate, but you will be working on your core and midsection as well!
But I will sacrifice to You with the voice of thanksgiving. That which I have vowed I will pay Salvation is from the LORD.
~ Jonah 2:9
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