If you are like most people, you set New Year’s
resolutions. These may include personal, finance and fitness goals. I want you
to approach this year’s resolutions by following your ABC’s: Attitude,
Believing and Consistency. Creating a balanced list will help you set and stick to your lifestyle/ health
goals. Your attitude can either be positive
or negative. In turn, your attitude
affects your emotional response, behavior and cognition.
Start on the right track....have
a positive attitude about the process and this leads to believing. When you
really believe something can be done, your mind finds ways to do it. And this
leads you to be consistent with the process. When you are consistent, your end
result and goals are achieved. If your ABC’s are in balance, I guarantee you
will succeed in achieving your resolutions.
Happy New Year!!!
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