Balanced Body Bands...Teaching Children a Balance in Life With Faith, Food and Fitness

Have you ever had a thought that you have dreamed about, then experience it come to life before you?  I have seen, heard and experienced for myself the life of a busy mom.  How can we be healthy with our crazy busy lifestyles, then to be examples for our children?

Well, I am NOT perfect!  You can still find me having ice cream, treats and other food/drinks that are considered "not healthy".  As I see it this is how my life flows, however for more times than not I am making "healthier" choices.  This lifestyle has now made me an example to my children how good your body feels when you are making those healthy choices in a balanced way.

This has been a project in the works for a couple of years.  I am passionate about helping others on their health journey with my focus on young adults to adults in age.  Now I'm expanding my mission or "Mommies Mission, LLC" to help all ages including children.  My partner in this project, Tammy Olson, has been a true blessing! We look forward to the launch of this very soon.  Here is a little synopsis and cover of the book...“Alex Chan and His Balanced Body Bands” is meant to be read to your children with the hope that they too will want to be like Alex and wear the bands on their wrists.  The book teaches children about the bands representing faith, food, and fitness.  While you read the book with your children, teach them how the bands work.  The story will help you do so!

I will keep you posted on its launch as well as an app that will be coming soon!
Holy hugs
~Deb Gray