Friday, June 15, 2012

Mock Frosty!

Today I made a yummy ice cream treat that even my selective taste bud critics (hubby and girls) enjoyed!  If you are looking for a huge calorie and sugar cut, give this a try.  Here is the recipe and then a comparison if you would eat the original small Frosty.
Mock Frosty Recipe:
1 C. Silk Pure Almond Unsweetened Vanilla Milk
2 Tbsp. sugar free chocolate fudge instant pudding mix
1 Tsp. Unsweetened Cocoa
1 Tsp. Vanilla Extract
2 packets of PureVia
Handful of ice cubes - add more or less depending on the consistency you like
Blend until smooth and FROSTY!

Makes enough for 2, 8-10 ounce servings.

Now for the nutritional comparison:
Original: Frosty      Healthy revision: Mock Frosty
Calories: 328                43 !!!
Total Fat: 8.4g              1.5g !!!
Carbs: 56.4g                 6.5g !!!
Sugars: 41.9g                 1g !!!
Protein: 7.6g                  1g

I hope you enjoy!
~Deb

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